Tag Archives | barns

Cracked and Bests

A quick ride in the hot sun late Sunday morning finished off my best week of riding since November. That is not to say it was like the old days of “training” and racing, but for a chubby, 47-year-old slacker who cares more about photo ops than accrued miles, 9+ hours of saddle time wasn’t too shabby.

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Snoozeless, Boozeless, & Lazy

I’ve been sleeping like complete shit as of late. Even taking my regular dose of sleep medicine leaves me tossing, turning, bloated, and gassy. OK, the bloated and gassy part is pretty normal, but the tossing and turning could stop any time now.

I know over the span of Operation Boozeless™ (which is in day 26 of a self-imposed 28 booze ban, thank you very much) I’ve been drinking more caffeine in the form of coffee and Pepsi Zero Sugar, but I usually stop by noon or so. Yesterday I was up at 6 AM and then worked 8.5 hours at the shop slinging bikes and STILL couldn’t fall to sleep. I really don’t know why I’m talking about my lack of sleep. I should probably move on. Yes, I’ll move on—I rode my bike today.

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Ballots and Bikes

A ride didn’t work out on Monday. Weather and time conspired against me, and I was left to do things like mow the grass in the evening humidity in an attempt to get a sweat on and burn some calories.

Even without a significant workout I slept like a rock last night and was up early to coffee up, eat and get my riding gear together before heading down to the Dirt Road Launching Pad at the Fred trailhead in Riverdale.

But first I had to vote.

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Salvaging a Late Start

My back was killing me last night, and even after taking my nightly dose of ZZZQuil I still had the jimmy legs from too much caffeine through the day. As a result, I slept like shit and was in no mood to climb out of bed early today. Wifey was up around 6:45 for work and I usually follow her a few minutes later. That was not going to happen today.

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Something New

I had a good ride on Friday and was happy with the way I felt after a week off the bike. Still, I found myself longing for something different as my attention turned to Saturday’s ride.

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After a Week

It took a while, a week to be exact, but I finally got back in the saddle. And it felt great.

After a day spent working at the shop on Thursday, I was up early on Friday to make Wifey breakfast before she left for work and to get some writing and photo editing done before I headed out for a ride north of the Cul-De-Sac-Shack.

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No Structure

With Wifey and B in Pennsylvania for a few days, I’ve been struggling to find some structure to my days. Monday had it all worked out for me with 8.5 hours at the shop.

With Tuesday open, I headed to the Dirt Road Launching Pad™ for some south of town gravel goodness, always a fave.

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