Late in March 2024, I was enduring a spell of multiple injuries to my back, knee, and both feet due to age, overuse, and an accident while caring for Jake (the dog).
I was really struggling, and lumbering was super painful. So, after much nervousness, anxiety, and bouts of “what the fuck is wrong with my brain?” I stuffed myself into some bike kit, got on board my trainer in the basement, and rode a bike for the first time in 2 years, 4 months, and 26 days. It was pretty OK, and I would do it again a few more times during my recovery.