Somedays, you just know something is going to hurt, and other days you don’t. I thought today would be just another “run” and be consistent with other recent runs. Sadly, it was much less than that. But it was still something.
Somedays, you just know something is going to hurt, and other days you don’t. I thought today would be just another “run” and be consistent with other recent runs. Sadly, it was much less than that. But it was still something.
Once again, I was on the trail as the sun rose this morning, this time for a 5-mile “run” on my original run loop to gauge progress.
The temps were in the high 40s, and I debated on whether to wear long sleeves or not, but then I looked at my hulking body in the mirror and remembered how much sweat I put out. I stuck with the short sleeves.
It seems like yesterday (or six days ago) when I was so overheated and drenched with sweat that I needed to stop by a trailside artesian well to douse myself with water to cool down, and today it was 45˚ when I got feetz on trail as the sun was rising. Shit.
I’ve said it before, I’ll say it again: it doesn’t matter if you have to go to work or school or not; Monday’s vibes are always shit.
I was up early and on the trails by 7:00 Saturday morning for a short 3-mile lumber that would put me over my 25-mile goal for the week and have me home in time for coffee, a giant homemade breakfast burrito, and to see most of the first Premier League match this morning; joyously watching Arsenal lose out on all three points and draw against Brighton.
I was happy to hit my goal and to see Arsenal drop two points, but I was even happier with a shot I got today.
After Thursday’s Day of Slack, I was looking forward to returning to the woods for some miles on Friday morning.
My plan was a longer lumber (no running) in an attempt to make up for some miles missed on Thursday and also set up Saturday’s final lumber/run of the week as a short one so I can get it done and back home for breakfast (coffee and a Big as Your Head homemade breakfast burrito) and Premier League footy, as well as avoid the weekend dog shitters, river tubers, and Labor Day Weekend Laborers.
I’m pretty sure I did it.
The rest did wonders for my legs, and some of the little aches and pains I felt Thursday were now gone, and despite the continued high humidity, I got 7.28 miles on my feetz and took a few photos along the way.
I was happy to get back to some longer hikes, and today’s marked my longest lumber since a 7-miler back in March. That was a real indication of how this summer’s injuries set me back. Having said that, I was doing 6-mile hikes pretty consistently and getting 30 miles a week for a good couple of months. I was also happy because when I made it back to Escape II at the trailhead, I felt like I could have kept on going, only I hadn’t eaten breakfast, and my gut was telling me it was egg and toast time.
***
Actually, I should have said those injuries set me forward because those same injuries also motivated me to start running more consistently, and as a result, I feel better than I have in years, both physically and mentally. Mostly physically.
Only 2.27 miles are between me and this week’s 25-mile goal.
NOTE: For today’s hike I took the Nikon z50 and the Nikon Z mount 28mm f2.8 (42-ish MM on the z50). I want to like this lens, but I can’t say I do. At least on the z50.
Later.
After 15 miles and three days of running and lumbering in heat and humidity, I was stoked when I took the dogs out this morning and felt cooler temps. It felt great to breathe dry(er) air again. Well, at least until Jake dropped a dook. Then things got humid and stank real fast.
After I was done spewing the decaying shit in my brain to the O.G. Mindbender last week, we were talking casually, and I mentioned my somewhat steady improved attempts at running and how much of a mental rub and a tug it’s been for me. She was complimentary, but as with many therapists, I could tell she wasn’t extremely impressed.
3.61 miles were all that stood between me and hitting my 25-mile weekly goal in four days, and I was intent on not doing much more than was required today.
I felt well enough during the morning’s lumber/run and THOUGHT I was pushing the pace a bit, given that I was only doing a short loop, but it turns out I was not.
My plan for Thursday was a morning hike at the trails surrounding the Mid Michigan Community College, about 25 minutes north of town.
I can’t remember the last time I rode my bike there, but I think it might have been 2020 or 21, and I am certain that I never hiked or lumbered there (walking a busted derailleur out doesn’t count). I have cross-country skied, and snowshoed there, but those are different beasts for a different time of year. So, this was all new to me.