Friday’s lumber was a tough one, and I felt sluggish the whole 6.96 miles. So sluggish that I didn’t have another .04 miles in me to hit a perfect 7.
I really don’t think I ate enough the night before, having made some pasta that, by the time it was ready, I really didn’t like (Why do I always fall for the allure of red sauce pasta?). And my morning’s breakfast wasn’t that filling as I opted to not make a breakfast burrito for the first time this week.
Another week of lumbering is in progress, with 18+ miles in the feetz so far, and reasons for mild celebrations, as I went over 2,000 miles hiked on Tuesday.
After nursing multiple injuries (foot/back/knee), I finally got my body sorted out and finished off my first 30-mile week of lumbering since mid-March, getting in 30.10 miles in 5 days, and it felt damn good!
Even with last week’s Dog Dirt incident(s), I managed to get 21 miles in my feet (one of them black and blue at the time). I could have probably got my 30 in, but I was worried about doing too much, too soon, in regards to my knee.
Crap iPhone photo.
Monday Morning
This past weekend was another “lost” weekend, with no hiking or indoor Whooshing but lots of YouTubed stretching and isometric exercises done in an attempt to get my knee feeling better.
Now it’s Monday morning, and admittedly, my knee is feeling much better, but a return to the woods is going to be delayed further due to driving Wifey to and from an outpatient test she’s having done that will have her briefly sedated. There’s been no mention of whether I can get sedated, too, but I am hopeful. ‘C’mon, Propofol!
After a week off from hiking, I headed back into the woods on Thursday to finally get some miles in. Or at least that was the plan.
Well, that was sort of an odd weekend, with no hiking and no footy other than lame international friendlies, but I’ll take what I can get.
This is a big one, people. A GIANT post of ill-written word salad to make you feel better about yourself this weekend.
Well, I’m going to have to chalk this week up as a “lost week,” with only two days of hiking, and neither one of them was void of pain.
Monday’s 6-mile hike was the one that told me that I was fucked in the knee and lower back department. My back injury was brought forth from carrying Jake (The Dog), and my knee is fucked from overuse and being old.
This week started off simultaneously good and bad.
