After nursing multiple injuries (foot/back/knee), I finally got my body sorted out and finished off my first 30-mile week of lumbering since mid-March, getting in 30.10 miles in 5 days, and it felt damn good!
Tag Archives | unfunny commentary
Miles and Floor Spitting
Even with last week’s Dog Dirt incident(s), I managed to get 21 miles in my feet (one of them black and blue at the time). I could have probably got my 30 in, but I was worried about doing too much, too soon, in regards to my knee.
Black and Blue Dog Dirt
Crap iPhone photo.
Dog Dirt [noun], dog excrement.
Usage: “Jase, when you’re done eating that entire birthday cake, go clean up the dog dirt in the yard.”
A Comeback Lumber
Monday Morning
This past weekend was another “lost” weekend, with no hiking or indoor Whooshing but lots of YouTubed stretching and isometric exercises done in an attempt to get my knee feeling better.
Now it’s Monday morning, and admittedly, my knee is feeling much better, but a return to the woods is going to be delayed further due to driving Wifey to and from an outpatient test she’s having done that will have her briefly sedated. There’s been no mention of whether I can get sedated, too, but I am hopeful. ‘C’mon, Propofol!
Lumbering With The Z-50
Since I’ve been forced down to the Not So Stankment to ride the trainer while my knee heals from whatever I did to it, and have no current photos that aren’t of beer, food, or my dogs, I figured I’d show what cameras I’ve been using while hiking the 2023 Comeback Special and 2024 Lumber Through Hell Tour.
A Moderate Fail
After a week off from hiking, I headed back into the woods on Thursday to finally get some miles in. Or at least that was the plan.
Down But Not Out
Well, that was sort of an odd weekend, with no hiking and no footy other than lame international friendlies, but I’ll take what I can get.
So Many Words, So Little Miles Part 1
This is a big one, people. A GIANT post of ill-written word salad to make you feel better about yourself this weekend.
Well, I’m going to have to chalk this week up as a “lost week,” with only two days of hiking, and neither one of them was void of pain.
Monday’s 6-mile hike was the one that told me that I was fucked in the knee and lower back department. My back injury was brought forth from carrying Jake (The Dog), and my knee is fucked from overuse and being old.
The Hell of Age
This week started off simultaneously good and bad.
Time To Push Further?
After having my weekly mileage goals temporarily stymied by winter, I was stoked to complete my fourth 30-mile week in a row on Friday, with three of the four weeks completed in just five days, leaving me to contemplate the need to increase my weekly goal. Or just continue to recover and slack my ass off when the weekend comes.