After nursing multiple injuries (foot/back/knee), I finally got my body sorted out and finished off my first 30-mile week of lumbering since mid-March, getting in 30.10 miles in 5 days, and it felt damn good!
Tag Archives | doing stuff
Miles and Floor Spitting
Even with last week’s Dog Dirt incident(s), I managed to get 21 miles in my feet (one of them black and blue at the time). I could have probably got my 30 in, but I was worried about doing too much, too soon, in regards to my knee.
Black and Blue Dog Dirt
Crap iPhone photo.
Dog Dirt [noun], dog excrement.
Usage: “Jase, when you’re done eating that entire birthday cake, go clean up the dog dirt in the yard.”
A Comeback Lumber
Monday Morning
This past weekend was another “lost” weekend, with no hiking or indoor Whooshing but lots of YouTubed stretching and isometric exercises done in an attempt to get my knee feeling better.
Now it’s Monday morning, and admittedly, my knee is feeling much better, but a return to the woods is going to be delayed further due to driving Wifey to and from an outpatient test she’s having done that will have her briefly sedated. There’s been no mention of whether I can get sedated, too, but I am hopeful. ‘C’mon, Propofol!
Time To Push Further?
After having my weekly mileage goals temporarily stymied by winter, I was stoked to complete my fourth 30-mile week in a row on Friday, with three of the four weeks completed in just five days, leaving me to contemplate the need to increase my weekly goal. Or just continue to recover and slack my ass off when the weekend comes.
Weekends and Beginnings
With 30+ miles in my feet in 5 days, I took all of last weekend off to recover and do basically nothing other than watch football, make a variety of food, and listen to music as I swilled Centennial IPAs and yelled at the match announcers on the TV. Basically, it was like any other afternoon, except I didn’t lumber either day.
Semi Wordless Post
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Frozen, Thawed, and Frozen
No matter where you live, people will say that the weather is psycho, except maybe in Pittsburgh, where crazy weather means going more than 24 hours WITHOUT “partly cloudy” skies (which is a nice way of saying “it’s cloudy with a chance of rain, yinz guys.”).
Melting Snows & Buzzcocks
I don’t have many words to share, and rather than post these photos on Instagram, where they will never be seen, I am posting the photos here, where they will also never be seen.
A Tale of Two Weeks
As I sit typing this dross on Sunday, I am trying to put out of my mind that earlier this week, I hammered out 3 lumbers in 3 days and got 18.5 miles in on dry trails before we got hit with a Thursday morning storm that brought 4 to 5 inches of heavy wet snow; the sort that breaks snow shovels.