Tag Archives | doing stuff

A Lumber and Chili

I was NOT in the mood to head out into the cold this morning. My bones ached, my joints creaked, my mind craved sleep, and my colon was a fecal-spewing trainwreck. No, I wasn’t sick; 53 just be like that some mornings.

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Ignorant Bliss: Month Three

I was back in the woods for a lumber today, and I’m not going to lie to you; it was pretty much just like the rest of the week. Cold but moderate temps, snow on the ground, the sun behind the grey clouds, and my fat ass stumbling down the trail in search of miles in my feetz.

I will spare you any more details of another dull hike, but I will say I did hit my (abbreviated for winter) 20-mile weekly goal, and that leaves me with three days to hit the trainer in the basement and to slack as needed.

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Crunchy Lumbers & Chamois Sauce

As previously mentioned, Monday was a mush-fest on the trails, and I was this close *does that thing where you pinch two fingers together to show just how close it was* to aborting today’s lumber and parking my ass on the trainer in the basement for some fake bike riding.

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Putting A Bird on January

Even by my extremely low standards, last week was not a great week in my world of quinquagenarian, repetitive, borderline autistic, outdoor fitness micro-adventures. Between multiple days of extreme cold and one day of bad luck trying to get to the trails, I found myself on the treadmill in the basement three times last week, including before the football started on Saturday morning. That’s three more times than I wanted.

With that said, my winter beer belly recently informed me that I needed to get back to running and high-intensity heart rate Zone 3 and 4-type shit, so I guess it wasn’t all bad. After a month or so of slow, wintry slogs, it felt good to see my heart rate hitting 160 or more during my intervals. And I didn’t stroke out and get shot off the back of the treadmill like a belt-propelled fatty turd, so that’s a bonus.

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Shortened Goals, Finished Leftovers

I wish I had something of interest to blather on about, but alas, things have been “samey” here the past few days years: get up in the dark, feed Lola, coffee up, dump out, layer up, drive to the trails, lumber for 4 miles in the snow, have it feel like 10, go home, wish for spring, make a cappuccino, shower, get my shit done, and then end the day watching football. Followed by making food, having a beer, going to bed, and doing it all again the next day.

On the one hand, that’s a pretty good day; on the other hand, it’s a prime example of trying to make the best out of the long, cold, dark month of January. It’s survival mode, with one eye on spring and the other on the dismal weather forecast.

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Post-Slack Returns

Before I blather on for no reason whatsoever about the mundane, goofball stuff I do, I wanted to take a second to give a shout-out to the readers and folks I’ve got to know over the years from the Los Angeles and Southern California area. I hope you, your families, and your homes are all safe. Be careful out there.

OK, now on, with tales of my blissful ignorance whilst walking in the woods with my camera.

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