The Scent of Slack

On Monday morning, I wrote a post about how much of a slacker I was over the weekend. However, because my slack was so unbelievably strong, there were no photos to accompany the post. So I waited. But I waited so long that I now find the post more irrelevant and even dumber than my usual dross. So it’s been permanently shelved—the Blog Dogs rejoice.

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Days and Days After

Note: this post has been updated. See second footnote. My bad.

I seemed to have, for the most part, recovered from Monday’s “McGregor Strut” injury to my foot and was able to return to the gym on Wednesday.

For some reason, I didn’t have a lot of desire to be in the gym, so I got in, did a casual warm-up on the treadmill, did my quick circuit of weight exercises, and got out. Then I spent the rest of the day doing whatever it is I do. While I’m still not sure what it was I did (or do), I bet I did it very just adequately enough.

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Looking For Do-Overs

Can I get a do-over on last week?

Something about last week was off for me. While nothing horrible happened, and I’m still maintaining a good (enough) mindset, something was off. I think the Michigan spring is getting to me, and I use the term “spring” lightly. The past week was filled with cold temps, high wind, ice storms, heavy rain, and very few fading glimpses of the sun. The week also seemed worse because it was B’s spring break, and while the rest of Michigan seemingly did something in warmer climates, we did nothing. Again. 

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Teeth, Birds, Gas, & Ice

Over the years, it’s been well documented that I am a creature of routines and habits. Some are good, like going to the gym at the same time every morning, and some are bad; we won’t speak of those right now. Still, I dig a good routine, and Tuesday’s gym time was ruined by a dentist appointment I apparently made after a cleaning six months ago and only found out about via a Monday night reminder text from the office. Oh well, it seems my body will have to remain in this sagging and flaccid state one day longer.

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It’s Not You, It’s Me

As I write this, it’s a dark, cold, icy Saturday morning in mid-Michigan, and I can’t make up my mind if I want to go for a photo walk in the icy woods, go to the gym to lumber nowhere fast on the Dreadmill or go back to the Bed of Torment for a second sleep; the world is my mother friggin’ oyster as they say.

Somewhere between morning bowel discharges, too much coffee, and my 3 egg white omelet with veggie sausages, I was made aware via a variety of Instagram posts that today is the Barry-Roubaix gravel race near Grand Rapids.

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The Inebriated Agenda

Yet another unneeded brief message from the President and CEO of thesoiledchamois.net, and Soiled Chamois Enterprises, Inc.™

Dear Reader, 

I apologize in advance for this post. I started it on Friday but then became slightly “under the influence.” So I shelved it until Saturday evening. But then I became under the influence again and shelved it until Sunday morning. I guess what I’m trying to say is that I tried to clean up this mess up as best I could, but I don’t care enough to work on it any longer. It also seems I enjoy being under the influence a bit too much. But we all knew that. I’ll let you decide which parts were written when.

— Management

As mentioned in my last unneeded post about nothing, I experienced a bit of knee pain while on the Dreadmill the other day. Well, thankfully, that pain didn’t stick around, and I was back to doing “sprint” intervals the very next day and actually felt really good (enough) over the 3 miles. 

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Mid-Weekishness & Weakishness

The week has been moving along pretty darn not bad, with daily workouts in the gym, including a 5-mile lumber on Tuesday that took me so long that the Dreadmill started going into cool down mode, and I had to hit stop and start again, just to keep walking my “sprightly for a fat man” 4 MPH. I guess most people don’t stay on a machine for over an hour, especially someone who is a shadow of their formerly fit self. I do love me some cardio, though, even if it is just a fast walk while listening to music and trying not to notice that there is a war going on via the rows of talking heads on the TVs in front of me.1

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Life & How To Live It?

While this week won’t win me any awards for Life and How to Live It, it was a tolerable experience. And during a mid-Michigan March that is frequently filled with 45˚ days, 15˚ days, high winds, snow, ice, bright sun, freezing rain, standing water, mud, gloom, blue skies, spring-time inspiration, and winter-time funks —often all in one day—tolerable is way above average for me. So, yeah, mark it a win, dude.

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What’s In a Name?

I have been thinking more and more about this site lately, and I find that I’m sort of in a conundrum. See, as many of you know, I started this blog back in April of 2005. My first “real” post was about a hilly 55-mile road ride back in Western Pennsylvania, some of which was in a cold rain. 

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