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Mornings With Maury


Colder temps are closing in fast, my weight is out of control following the 2 week government shutdown induced depressive beer bender I went on, and I would like to be on a new bike and racing more in 2014. So, I made the commitment to go back to my gym (Morey Maury Ballstein’s Fitness Center) to mix things up, burn some calories, muscle up some flab, stay out of the wind and cold a few days a week and actually interact with people outside my home every so often.

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