As you may or may not know, I hesitate to call my riding, time on the trainer and in the gym “training.” I suppose it sort of is, but I think of it more as “doing stuff” so as not to get even fatter… and an attempt to get back to just mildly embarrassing myself on the bike next season (oppose to completely embarrassing myself as I did in 2013). Having once again said that disclaimer of my slackness and douchery I can get to the post at hand…