I continued my utter and complete domination (not really) of the hiking trails at Deerfield Park this week with another 17 miles of a planned 25-mile week in my boots as of Thursday.
Post Category → Outdoors
Comebacks & Miles
Last week I continued my 2022 Not Dead Yet Comeback Special with another 25.5 miles in my feet to bring my 4-week total to 92.6 miles, with at least 85 of those miles coming via hikes in the woods.
Rainy Days & Wednesdays
Last week I got in 25 miles of woodsy walking and foto-footzing to complete my third 20+ mile week in a row. I was feeling pretty stoked about that, so I was eager to get back at it this week.
Chasing White Whales
When I last posted, I was just coming down (or is it up?) from a near (not really) nervous breakdown concerning my recent lipid panel test results.
The Unforgiven
In August, I wanted to start putting together hikes in the 5+ mile range and aim to do them at least four times a week. I thought it would fill a void between pointlessly “walking” on the Dreadmill and pushing myself physically like I do/did when mountain biking, all the while being in the woods with my camera. And I was right; it allowed all of that. However, forcing my more-out-of-shape-than-I-care-to-admit self to jump right into 5-mile hikes in the woods during the heat of August was not the best idea; my back paid the price, and I experienced multiple painful back spasms during those hikes.
Before The Switch Flips
In the past few weeks, I have found myself with a renewed enthusiasm for “doing stuff” outside. While that has done nothing for the barely noticeable gains I’ve made strength training in the gym, it has done wonders for my mind, which every year around this time takes a dip in a stank vat of “fuck everything and everyone; yes, even you.”
Wet Hike Lover
Last week was filled with near-daily lumbers through the woods with my camera, followed by a day off to let my 51-year-old body rest and recover; I was ready to get back at it on Monday and returned to Deerfield Park for a 4-mile hike in the cool, rainy woods.
The morning was dark with a rain that alternated between a steady drizzle and a refreshing misty spray that gave the woods a real Dagobah System feel (Google it, youngsters).
Parts & Miles
I spent the last few weeks moping around the house, letting my parts boss me into a state of misanthropy and apathy, but after some time with the O.G. Mindbender, a conversation with those pesky parts, and doing little things like avoiding the Bed of Torment for any reason other than sleeping and Sexy Time, I have bounced back harder than a Super Pinky off the skull of an annoying child. At least for now.
A Week’s Hits & Misses
After the last week’s physical debacle, I was stoked to wake up on Saturday morning to near darkness and rain pissing down. That meant I could sit around like the mentally challenged obese sloth that I am and rest my back and shoulder without guilt. And ditto for Sunday, thank you very much.
When Monday and the start of another week of fresh hell arrived, I was eager to do something physical and returned to the gym for some time on the treadmill and light strength training.
New Shoes, Old Trails
Monday was one of those days that got away from me, and I never got around to “doing stuff.” So, I told myself that I would force myself outside Tuesday morning for a hike no matter what.