After the last week’s physical debacle, I was stoked to wake up on Saturday morning to near darkness and rain pissing down. That meant I could sit around like the mentally challenged obese sloth that I am and rest my back and shoulder without guilt. And ditto for Sunday, thank you very much.
When Monday and the start of another week of fresh hell arrived, I was eager to do something physical and returned to the gym for some time on the treadmill and light strength training.