Short & Sweetish (not Swedish)

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I hadn’t planned on riding today, but I started putzing around making adjustments to my cleats and riding position, attempting to relieve my ongoing lower back issues and decided I didn’t want to wait until tomorrow to find out if I am heading in the right direction. So I did a short and sweet-ish 10 mile singletrack loop.

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Progress

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I got out on the bike for the fourth day in a row today. Starting to see some progress in the back pain area. Raising the seat post was a good move, plus I noticed a slight difference in cleat for/aft placement between my left and right shoes. The left was about an 1/8″ back. This might be playing into my imbalance issues. We’ll see, I fixed that this evening, so I will have to do more “testing” this week. I suppose there are worst places to be “testing” out new positions. The woods are coming alive and the ferns are starting to blossom. Soon the entire forest floor will be covered with them. I love that.

 

A Variety

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This weekend has contained a variety of riding. Some of it was good, some of it was bad and some of it was outstanding. The bad were my two mountain bike rides, I could go in to how frustrated I am and how shitty I feel on the bike right now, but I won’t. Partly because I don’t have time and partly because I may have narrowed it down to the saddle height on the Superfly being a bit lower than it should be. That still doesn’t take away from the fact that my back is a mess and my hip flexor continues to make a lovely popping sound when my leg is rotated. But I am still hopeful that I can get my knots worked out soon and my position on the Superfly re-dialed in.

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Subparness

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Ride-wise, the weekend was filled with subparness. Saturday’s ride was OK, but sadly it ended early when I got chased by an icy cold rain storm at MMCC . My plan for Sunday was to spend a couple hours at Hanson Hills riding singletrack in the yet to turn green woods of north central Michigan, which I did, it just that it didn’t feel all that great.

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An Improvement of Sorts

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Ride Part I, the part where I reckon I was faster than last week for no reason whatsoever.

Last week I took my road bike out for the first time in 2014. I had written that I felt swell during the 41 mile ride but was sort of pissed to come home and check my files (which serve no real purposed to a schlep like me) and see that I was over ten minutes slower than my best effort last year. Thankfully things got a tad better today, even with a slightly gimpy-ish neck and back.

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Waiting

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Jake (the dog) never waits too long at the door before he’s back in the house to do what Jake (the dog) does best: sleep, fart, snore, eat, burp and sleep some more more before going back out to take a dump. And I did’t wait too long after Sunday’s blunderful crash to get back at trying to burn off the fleshy kegs attached to all sides of my torso. However, I did wait longer than I thought I would have to.

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