Thinking About The White Bike

A few days ago I mentioned that during my ride I went by a newly erected Ghost Bike memorial. While I didn’t know the teenager who lost his life at that intersection last month, as a life long “bike rider” and a cyclist of over 20 years, it was hard to ride by and not feel some sort of sadness and emotion. I felt that however sad it was to see, the bike both honored the deceased and served a reminder to motorists that we cyclists are out there. And I am pretty sure that is what I was supposed to think.

Then Monday morning (just before my 24 hour plague hit), I was chatting with a friend of mine who is a good bit older than my wife and I and has lived around our community most of, if not all of her life. In fact, she lives on one of the dirt roads that I often ride down, just a couple of miles from where the Ghost Bike now sits.

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Mornings With Maury

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Colder temps are closing in fast, my weight is out of control following the 2 week government shutdown induced depressive beer bender I went on, and I would like to be on a new bike and racing more in 2014. So, I made the commitment to go back to my gym (Morey Maury Ballstein’s Fitness Center) to mix things up, burn some calories, muscle up some flab, stay out of the wind and cold a few days a week and actually interact with people outside my home every so often.

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Crush Pasta

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I love pasta and I am done trying pretend that I don’t, or that I can eat Primal or Paleo for more than a week or two before I realize that life is too short to not eat pasta (or beans for that matter). I’m sorry, but Italians have been eating the stuff forever and Italy has produced some pretty freaking legendary cyclists– none of which I recall being fat in their racing days. So as I often say on this blog (and in my daily life) “fuck it.” Or in this case, “Fuck it, I’m eating pasta.” Moderation and miles on the bike seems to work best for crushing pasta and not having to move up a belt size.

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In Love With The Superfly

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SKIP TO THE END FOR A JUNE 2014 UPDATE:

I have spent the last two day doing some 16 mile laps on the trails at Mid Michigan Community College. I have to say it was freaking awesome to be out in the woods, which are blossoming into a golden shower of autumnal leaves, and awesomer [word?] still to have the chance to ride through that crunchy golden shower on a bike that is very much NOT mine, but would NOT mind at all if it were.

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