Ciao Bella

ciabellarace

Oh mama mia, I could use more traffic furniture like this on my rides.

Side note, for some reason my son (B-Man) has been using “ciao” for “yes” and “no” these days. I corrected him, but he didn’t seem to care. Now I find myself doing it. Maybe I shouldn’t do things like misuse the word “girth” when talking about speed. As in “holy shit, that kick had a lot of girth on it.” Beds of stupidity were made, now I’m lying in it (as per usual).

*By the way, I blame my old friend and current Florida Man Dave for teaching me how to misuse the word girth. Thanks.

Crush Pasta II, I Like The Translation

spagEAT_motta

This morning I found the above photo of Gianni Motta downing some pasta while racing, and I have to say it makes the perfect intro photo for today’s Cat 5 Cooking post on Spaghetti alla Puttanesca.

Spaghetti alla Puttanesca translates into “whore’s spaghetti ” or what my favorite voluptuous, turned thin(ish) recreational drug using celebrity chef Nigella Lawson calls “Slut’s Spaghetti.” I’m not real sure why slut is better than whore, but I digress. When a dish translates into a combination of pasta and whorism* I’m all in.

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It’s About Ned

Ned

 I would say that 99.9% of cyclists (including myself) were pretty pissed and disappointed at Specialized and their corporate wankery towards the Cafe Roubaix shop. I am also relieved to see that things are smoothing out and we don’t have to hear about it anymore. I hadn’t even planned on mentioning the whole small shop vs giant bike brand with apparently nothing else to worry about saga, since just about every single cycling media (and pseudo cycling media) outlet already has. BUT, I wanted to repost (for my sake) a little PS piece that I did for xxcmag.com a while back and figured I better justify giving Specialized any free positive coverage (fingers are still crossed they don’t sue me for mentioning their name here).

Oh well, this isn’t about the bike anyway, it’s about Ned. Dude was a mountain bike legend no matter who he raced for or what he raced on. Who among us hasn’t at least taken a peek inside his book Mountain Bike Like A Champion while loitering around Barnes & Noble, drinking coffee and not buying anything? Hmm… in hindsight I should have really paid more attention to the chapter on high-speed turns.

More on Ned [HERE].

Photo Source: Winning, Bicycling Illustrated, March 1991
Photo: Neal Palumbo
Text by Tracy Seip
PS Design: Jason Mahokey, XXC Magazine

Time Trialing & Going Nowhere

JacqueTT

I’m not a fan of the time trial (individual or team) unless it’s vintage pre-time trial bike, pre-aero helmet stuff (like the pic above featuring Jacques Anquetil circa 1953) or on dirt (like the Yankee Springs Time Trial here in Michigan each spring). While I have NO plans to ever do a road time trial, I do plan on returning to Yankee this spring. This winter I also plan on continuing my version of the time trial on the trainer; pedaling my ass off, going nowhere for 15 miles trying to best the time before. It’s basically doing lactate threshold training but that sounds all fancy and like I actually know what I’m doing. Since I don’t, and tend to wing things by the seat of my soiled chamois, I just call it doing a time trial.

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