Off The Bike Intervals

Intervals. Man, NO one likes ’em. Especially fat, 43-year-old cyclists who aren’t really training for anything. The only reason I’ve rediscovered them at all is due to their ability to burn fat. Getting faster for the one to three races I now do each year is the least of my concerns…what’s the difference between 12th and 20th place in some vet class?

bellybeerfatdudeIntervals now (and not the 12 oz. sort) are all about trying to stay in the same sized clothing, preventing my belly from bouncing on my thighs when I ride, and burning off all those beers and cocktails I enjoyed over the past few weeks years.

Continue reading

Holiday Penance

15568775273_e2a6f2a6d7_b

Yesterday we had blue skies, bright sunshine and 35 degree temps here in Michiganderburgh, perfect for getting out to roll some dirt roads. Sadly I was on my last day of Christmas vacation dad duty and found myself spinning for an hour in the basement. Later I would watch Facebookers post photos from their rides, hating them all with the venom of a thousand cobras. Freaking status posting bike jerks!

Continue reading

A Brief Respite

IMG_0406

After 3.5 days of being ill, it was so awesome to wake up on Friday morning and not feel like I’d been drug through the street by a group of angry Stevie Wonder fans. It was even nicer to get me and my Goblin-ish chins and belly on the treadmill for a three-mile lumber, and nicer still to get out for a quick but satisfying 1:45 ramble on Michiganderburgh dirt roads via the Farley on Saturday. But…

Continue reading

Fogged Up, In, Whatever

15399774234_100159b81a_c

The past two days seem more like one long, soggy day. Both days featured pretty OK temperatures (for December in Michigan), gray skies and a fog so heavy that it coated all of Michiganderburgh like cold, stank, three-day old, dirty dishwater. In fact, after two days of riding through the fog on muddy, dank, dirt roads, I feel pretty much the way the photo above looks. Everything is cold and wet and we’ve not had actual rain or snow since Monday! What the stink?

Continue reading

Studless

15998859042_0daa3ba06b_c

Monday night we got an inch or so of super wet, super sloppy snow. Here in town it is pretty much all gone. In fact, I hadn’t even thought about it since Tuesday morning when I was outside cleaning it off the driveway in my PJs; until I hit the dirt roads today.

Continue reading

Back To Rambling

15947366775_e37b4a842a_c

After my second flab flailing run of the week atop the treadmill yesterday (in which I somehow hurt my foot), I was anxious to get back on the bike today. I wasn’t so anxious to get out in the 20˚ temps, but the sun was out, things are bone dry and even if the winter turns pear-shaped tomorrow and shits down an ass ton of snow, this winter is already better than last winter, so I will embrace it and ride (or at least do my interpretation of riding, which these days seems to be rolling along snapping photos whilst I train for nothing in particular except not to move up another pants size).

Continue reading

The Two Voids

15906767816_8e83681653_c

We are currently void of snow here in the mid mitten, however we are sadly not void of cold ass temperatures. I can’t make up my mind if I am happy about that or not. On one hand, it is nice to go out and roll the El Mariachi on dusty, hard pack dirt roads, but since the temperatures are only in the mid-twenties (or worse) when I ride, I have to dress in all the same layers of winter clothing to do so… so, I might as well ride the Farley on snow pack. You dig?

Continue reading