Last week was an optimal early spring week for getting time on the bike and continuing some mild success with the Fit to Fat & Back process. Sadly, this week has been crap. The weather was rainy, blustery, and cool; riding was limited and time spent indoors “doing stuff” was high. On top of that any potential weight loss is unknown do to my scale in need a new battery and me being too forgetful stupid to remember to buy one. Add to that my “cheat day” came earlier than expected due to a mind funk and you have the makings for a more unsuccessful week in my life than usual.
Thankfully on Friday the storms had finally moved out of the area, the high wind warnings receded, and I finally got out on my bike for a ride. A ride in cool 35˚ “spring” temperatures, but a ride nonetheless.