Firstly: The week did not provide the opportunities that I had hoped for as far as outdoor riding was concerned, but that’s not to say the week was void of activity. The trainer was forced into service and provided much heavy breathing and ample sweatyballness, as was the treadmill, which birthed some moderate success (for a lumbering, flailing, non-runner like myself) as I ran a complete 5k (without walking) for the first time in my life. 24 hour solo, 100 mile and XC mountain bike races– yes. Running for 3.1 miles without stopping– no. I know, I know, pathetic. But I did it, now I just have to transfer that to running outside and hopefully run a few races with Wifey and/or B-Man in the spring.
