Friday morning was spent at the vet getting Lola her shots, and her nails clipped. After dropping her off at home, I headed to the shop for a few hours to check some stock in, and then to get groceries and supplies for an evening of summer slack.
I found myself up reasonably early on Saturday morning, so after some toast and coffee, I stuffed various hunks of blubber and unsightly manly bits into some too-tight kit and headed out for a quick 20 mile Better Than The Trainer Ride™.