Tag Archives | being a michigander-burgher-ite

Another Goal Met

After nursing multiple injuries (foot/back/knee), I finally got my body sorted out and finished off my first 30-mile week of lumbering since mid-March, getting in 30.10 miles in 5 days, and it felt damn good!

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Miles and Floor Spitting

Even with last week’s Dog Dirt incident(s), I managed to get 21 miles in my feet (one of them black and blue at the time). I could have probably got my 30 in, but I was worried about doing too much, too soon, in regards to my knee. 

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A Comeback Lumber

Monday Morning

This past weekend was another “lost” weekend, with no hiking or indoor Whooshing but lots of YouTubed stretching and isometric exercises done in an attempt to get my knee feeling better.

Now it’s Monday morning, and admittedly, my knee is feeling much better, but a return to the woods is going to be delayed further due to driving Wifey to and from an outpatient test she’s having done that will have her briefly sedated. There’s been no mention of whether I can get sedated, too, but I am hopeful. ‘C’mon, Propofol!

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So Many Words, So Little Miles Part 1

This is a big one, people. A GIANT post of ill-written word salad to make you feel better about yourself this weekend.

Well, I’m going to have to chalk this week up as a “lost week,” with only two days of hiking, and neither one of them was void of pain.

Monday’s 6-mile hike was the one that told me that I was fucked in the knee and lower back department. My back injury was brought forth from carrying Jake (The Dog), and my knee is fucked from overuse and being old.

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Weekends and Beginnings

Red Winged Blackbird in tree

With 30+ miles in my feet in 5 days, I took all of last weekend off to recover and do basically nothing other than watch football, make a variety of food, and listen to music as I swilled Centennial IPAs and yelled at the match announcers on the TV. Basically, it was like any other afternoon, except I didn’t lumber either day.

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