Sickness & How To Avoid It

You can’t avoid getting sick. Sorry.

B was sick over the weekend, Wifey is sick right now, and just about every classmate, coworker, coach, teammate, friend, lover, enemy, and germ spreading, narcissistic Trump voting sycophant in the tri-county area has been, or is, currently ill.

I am not sick, but I have no doubt I will be soon.

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Fruitful

I headed south of town on Thursday to ride dirt and gravel on the Boone. Mileage wise, the ride clocked in at just over 26 miles, but my time with my camera was quite fruitful, at least to me.

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South North Tag Team

After a dismal start to the week, I ended with four (mostly) gravel rides in a row Wednesday through Saturday, hitting roads south, north, south, and then north again. You would think spending nearly 8 hours on the bike over four days would yield some big miles, well, you would be wrong!

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The Post Since The Last

At the end of my last post I mentioned that I was getting ready to head up to MMCC to ride some singletrack. I did, it was fun, and unbelievable that it happened nearly a week ago. I got sidetracked, then did other stuff, then got busy, then got sidetracked again. In this post I do some catchup with riding and life, mostly with the use of photos.

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Lumbered Miles

The week thus far has been void of major miles.1 There has only been one ride so far and that clocked in at just over 29 miles. There were also two 3 mile interval runs lumbers on the treadmill due to time restraints, weather, and a twist of end of summer ennui.

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