I often use the phrase “doing stuff” here on the blog, for those who don’t know, that’s my code for working out or riding my bike. Some folks call it training, and there was a time when I too called it that too, but since my days spent unsuccessfully racing my bike are all but over–save for a few races here and there–I just like to say doing stuff.
With that unneeded explanation out of the way, last week I got in some above average hours of doing stuff; roughly seven hours spent rambling around Michiganderburgh dirt roads on the Farley (that doubles as strength training) and two hours of sweating as I lumbered like a handicapped oxen on the treadmill. Along with that I have embraced my old diet ways of eating low fat and clean during the week and doing as best I can on the weekends. ‘Cause really, if I can’t have beers and maybe some pizza on the weekend, what the hell is life good for? Wow, I’m off track… Anyway, I had a good week, I was feeling good and after taking Sunday off, I hoped to pick back up again on Monday; I didn’t.
