After Saturday’s debacle of a ride where I limped home a bonked, wind hammered, shell of a would-be cyclist, I took Sunday and Monday off the bike. Sunday I went to B’s soccer match, watched footy on TV, drank a few beers and cooked burgers on the grill. Monday I made sure to hydrate, got back to eating good, quality foods and hoped that the bonk I experienced on Saturday was just the result of poor post-ride recovery and Friday night hijinks. I hoped, prayed and fretted that I had not become so fat, slovenly and crap that I could do, 40, 45, 48 and 49.5 mile rides fine, but the mere idea of cresting 50 miles would turn me to a heap of human suck clad in lycra.
As previously discussed, this week will not got down amongst the finer ones of the year. But that is all, pretty much, sort of, kinda behind me. The important things is that after four days of nothingness and crap trainer rides, I finally got my cottage cheese-like ass cheeks in the saddle for a ride atop the Boone today .
