No Cure For Stupid

introracedates

From my records (records = this crap blog) it seems that it’s been well over a year and a half since I lined up for a race. I’ve gone to races, photographed races, talked about races, wrote about races and peed in the woods at races, but somehow I’ve managed to avoid racing for 1 year, 8 months, 25 days and counting. During that time I’ve gained weight, rode less, then rode more, still gained weight, rode anyway ’cause that’s just what I do and all but forgot what it’s like to put out any sort of race day effort. So, it makes perfect sense that I signed up for the Fat Chance at Crystal Mountain this coming Saturday.

I’m a moron.

Continue reading

Snirtishness

snirthed

Thursday morning after I got B off to school I found myself waffling on when and where to squeeze a ride in, or if I wanted to at all. I should really do that second strength training session of the week, and conditions aren’t that ideal right now with many of the snirt roads being covered with every imaginable form of winter: ice, snow, slush, mud, water, dead squirrels, etc., etc. But with rain in the forecast, which will undoubtedly make the dirt and snow (snirt) into miles and miles of gritty chilled diarrhea, I figured I’d better roll while the rolling’s good.

Continue reading

What a Difference

23957739572_8aebe6eaf3_b

What a difference a week can make. Last week during our visit to Pennsylvania for the holiday it was 66˚. That’s not normal for PA, or anywhere in the north-east of the U.S., but I was loving every single whacked out degree above normal. Fast forward seven days and I’m back in Michigan and dealing with heavy, wet snow, slush and ice, and all the joyless activities that come with it: wearing ugly winter shoes, shoveling, back pain, slipping, sliding, scraping, having a mental breakdown because I can’t get the snowblower to start, breaking a snow shovel during said mental breakdown, having a friend point out that it’s a dirty spark plug preventing the snowblower from starting, using the snowblower, and knowingly and calmly accepting Wifey’s lecture to me where she points out that she loves me but it’s so not normal to have a complete breakdown and break a shovel (and maybe a piece of siding on the house) because a snowblower won’t start. Point taken.

But as they (mostly the U.S. Sweet Potato Council) say– at least we have sweet potatoes to bring love, peace and harmony to our lives…

Continue reading

Debatably Better

IMG_2555_dbe

It’s been a week since the girth of my flabby ass cheeks rubbed up against a bike saddle. During that time I ate and drank a LOT. Ham, beef, potatoes, pizza, whole blocks of cheese, sweets, cookies, beer, and gin fueled cocktails all found their way into the muffin-like stomach that spills over my too tight jeans. I also spent nearly fourteen hours in the car driving to and from Pennsylvania for the Christmas holiday. I slept like shit, ate like shit, and I’ve felt like a fleshy turd mentally and physically over the past week.

Now back into the frigid bosom of Michigan, I was given the choice to either run on the treadmill in the Stankment® or head out into the crisp air and wind for a Better Than The Trainer Ride™ in an attempt to make a dent in all that flab. With Monday calling for freezing rain and sleet, I chose to ride and save the indoor miserableness for Monday.

Continue reading

Void of Light

closedwindow

This December has been pretty sweet as far as weather. We here in Michigan aren’t exactly getting the warm sixty-ish degree temperatures that some of the east coast states are getting, but for these parts in December, forty degrees and no snow is just as good, and in many ways my rides have felt more like those done in late fall and early spring rather than winter. Having said that, I feel the need to add: THE SUN COULD SHINE ANY F*CKING DAY NOW!!!

Continue reading

Broccoli & Barbells

broc3

Part I, The Broccoli

Wednesday was a planned day off the bike to get some things done during the day (the least of which included washing two months worth of mud off the Boone) before heading into the Stankment™ to do some treadmill sprint intervals and strength training in the evening.

It was also my day to not eat leftovers and make myself something tasty for lunch. That something was one of my fave standbys: whole wheat pasta tossed with fresh, store-bought, not at all locally grown, non-organic broccoli, garlic and extra virgin olive oil.

Continue reading

Back At It Part II

Rolled mostly on pavement during today's spin.

Since my weekends usually feature two rides, and I’m an old, suck rider, I like to take time off the bike on Mondays. I also like to front load my week with house stuff, chores, and any work stuff I have so as to make the rest of the week more fun and ride friendly. However this weekend I only had one ride (Sunday), and the weather looks “ify” the next two days with predicted 40˚ temps and a rain/snow mix, so I figured I’d better roll while I can, or at least while it’s 40˚ and dry.

Continue reading