Over the past twenty-plus years or so I’ve made my way from being an obese 300 pound tub-o’-goo, to a pretty fit 170 pound, unsuccessful amature endurance mountain bike racer, to a 200+ pound, craft beer drinking, white-trash Mexican food eating, not so skinny cyclist just trying to stay in shape. During that time I’ve missed my share of workouts and rides. No big deal, we all miss workouts or rides for one reason or another: work, school, family commitments, illness, or the occasional bout of “fuck it.”
However, given my increasing paunch and ever slowing speed on the bike, along with life’s normal interferences, it’s pretty obvious that I miss more than my fair share of rides due to a lengthening list of crap excuses: it’s raining, it’s too muddy, cold, windy, foggy or hot. I have indigestion, severe manscape irritation, hot Mexican salsa bung, I just did a long ride (last week), I sort of have a headache, etc., etc.,
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