Note: this post has been updated. See second footnote. My bad.
I seemed to have, for the most part, recovered from Monday’s “McGregor Strut” injury to my foot and was able to return to the gym on Wednesday.
For some reason, I didn’t have a lot of desire to be in the gym, so I got in, did a casual warm-up on the treadmill, did my quick circuit of weight exercises, and got out. Then I spent the rest of the day doing whatever it is I do. While I’m still not sure what it was I did (or do), I bet I did it very just adequately enough.