Archive | Cat 5 Cooking

Flipping & Flopping The 80/20


I’ve read things over the years in regards to diets, er, “lifestyles” that say if you follow a healthy lifestyle for 80% of the time, you can stay on the right track. I am pretty sure over they years I have done just that, especially in my mid 20’s through mid 30’s, but slowly I started making the WRONG choices 80% of the time.

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New Highs With My Lows

WTChinesebbAround lunch time today, I once again found myself craving Chinese food, however ordering up a pint of Spicy Ramen & Shrimp from Super China Panda Great Wall Garden House would have been way too hard. I needed food that required less work of me. And by “less work” I mean food that would take less than ten minutes to cook, would not require me to talk to anyone, and I could make with ingredients I already had in the house. Less work is good, and even better when it tastes good.

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Sockets & Blondies


I know my luck too well, and whenever something happens to me (medically speaking), shit always goes pear-shaped. No worries, I’m used to it. So when my dentist pulled one of my wisdom teeth last week and said “you should feel fine in two or three days… unless you get a dry socket.” I KNEW right there and then that I was destined for a dry socket. Ever see one? Here look [HERE]… ah, I can’t do that to you, sorry.

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Rubber, Beans, Balls & Whore’s Chicken


I took delivery of some new rubber today in the form of the WTB Nano TCS 2.1. I picked up the 700 x 40 version of the tires for the Jake The Snake late last fall and really liked the way they rolled on Michiganderburgh’s shit pavement, dirt and gravel roads. Sadly, I am less and less enamored with using a that cross bike for dirt road and gravel riding/racing and have been turning to my 2010 Salsa El Mariachi 99% of the time. So I decided to pick up some tubeless ready Nanos for the coming season of shit road riding. The wider girth and tubeless compatibility should be just what I am looking for. Hopefully they will be just as at ease on  [dry] Michigan singletrack for days when I want to roll the hardtail.

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Sicily, Tuna & Pasta


I briefly mentioned in the opening paragraph of my last blog post that I made baked ziti for Wifey on Saturday to celebrate Valentine’s Day, what I didn’t mention was that while Wifey loved it, I wasn’t thrilled with it. For some reason I love Italian food but anytime I use red sauce I am left wishing I had made something else [also mentioned in the post Crush Pasta IV]. Sadly, my Valentine’s ziti was no different and I found it a sort of just “there.”

Whenever I feel I could have done a better job on a meal, especially something as simple as baked ziti, I try to make up for it as soon as possible. And that’s what I did today, poo-pooing Americanized Italian comfort food and embracing the Mediterranean flavors of Sicily.

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Trainers, Spuds & Dogs


My mid-winter blog posts generally fall into four possible topics: riding my fatty outside, cooking up grub, riding the trainer, or Jake (the dog). The first of those topics is only mildly interesting, even to my closest of friends and family (even that is a stretch). The other three topics could surely be left unwritten about by me, especially on what purports itself to be a cycling blog. Well, since I didn’t ride outside today, I figured, I’d go ahead and talk about all three of those other things. Like they say, if you throw enough shit (or in this case shitty blog topics) against a wall, something is bound to stick.

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Geeking Out About Food Pics


I had planned to head up north bit and roll some fat bike trails today, but the 0˚ temperature and windchill warnings made me think otherwise, as did and the work I had remaining on my kitchen ceiling, I’m, finally fixing a hole and some cracks after an upstairs leak last year. So I rolled an hour on the trainer, and made my third trip to Home Depot in as many days before setting about on getting my DIY on.

While I was there I finally picked up the supplies I needed to set about making a small ghetto light rig for taking photos of things like eBayable items, products and/or food photos. Mostly for the food photos I use in the crap nonsense posts I call Cat 5 Cooking (not to be confused with all the other crap posts, including this one).

Keep the following in mind: I KNOW this has little to nothing to do with cycling and this is a cycling blog. I do NOT consider myself a photographer (just someone who likes to take photos) and all the photos were taken with my new Nikon D3200 camera, which I am still learning (especially finding f-stop joy with the newly acquired Nikkor 35mm f/1.8 lens used here). This post is mainly about lighting, not the quality of the photos, subject, etc., etc., Thanks.

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Crush Pasta V



There was a tradition started long ago by someone, somewhere that says eating pork on New Year’s brings good luck (probably started by the pork people). I like good luck, but I’m not a huge fan of pork (roasts, etc.,), so I ventured as close as I really wanted to into the world of pork and made my Soiled Bolognese Sauce on New Year’s Day, which just so happens to include about a 1/2 pound of ground pork along with a 1/2 pound of ground chuck. Win.

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